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Seafood Distribution Blog in San Francisco, CA

Health Benefits of Regularly Eating Salmon


The American Heart Association recommends that people eat at least two servings of fish or seafood per week for a reason - seafood is filled with necessary nutrients, including the essential omega-3 fats that aren't found in high amounts in many other foods.

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The Unexpected Truth About Seafood and Mercury


If you are a seafood lover, you probably heard of the risk of ingesting mercury along with your shark fillets or swordfish steaks. However, there's no reason to skip eating shellfish and fish simply because you are unsure about mercury and food. Here's the truth about mercury in seafood and how you can still dine safely on your favorite meals.

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